Beukes, Eldré W. creator author. Andersson, Gerhard author. Manchaiah, Vinaya author. Kaldo, Viktor author. text bibliography cau 2021 monographic eng

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xiv, 256 pages : illustrations ; 28 cm "For many individuals afflicted with tinnitus, the condition causes substantial distress. While there is no known cure for tinnitus, cognitive behavioral therapy (CBT) can offer an effective strategy for managing the symptoms and side effects of chronic tinnitus. Cognitive Behavior Therapy for Tinnitus is the first book to provide comprehensive CBT counseling materials specifically developed for the management of tinnitus"-- Cognitive Behavioral Therapy Principles and Applications -- Cognitive Behavioral Therapy for Tinnitus -- How to Deliver Cognitive Behavioral Therapy for Tinnitus -- Tackling Tinnitus Program Outline -- Tinnitus Overview -- Deep Relaxation -- Deep Breathing -- Entire Body Relaxation -- Frequent Relaxation -- Quick Relaxation -- Relaxation Routine -- Positive Imagery -- Views of Tinnitus -- Shifting Focus -- Thought Patterns -- Challenging Thoughts -- Being Mindful -- Listening to Tinnitus -- Sound Enrichment -- Sleep Guidelines -- Improving Focus -- Increasing Sound Tolerance -- Listening Tips -- Summary -- Future Planning -- Additional Resources -- Pre-Intervention Screening Questionnaire -- Weekly Monitoring -- Providing Guidance. Eldré Beukes, Gerhard Andersson, Vinaya Manchaiah, Viktor Kaldo. Includes bibliographical references and index. Tinnitus therapy Cognitive Behavioral Therapy methods RF293.8 .B48 2021 617.8 BEU WV 272 9781635502992 1635502993 2020027363 DNLM/DLC 200615 20211116142811.0 21566171 eng